Herbs combined in Formulas Vs. Single Herbs
What is better?
The experts of Ayurveda do not recommend the use of single herbs for self-care due to several important reasons:
- Single herbs may not be effective to overcome most health conditions.
- Herbs in formula combination are much more powerful and effective.
- Good formulas address all co-factors to a health goal for much greater effectiveness.
- Expert combinations include herbs that increase assimilation and effective potency of the other ingredients and create a balanced effect, which makes it harmonious to the body.
- Herbs have different effects according to dose, and when mixed with other herbs.